TAI CHI SEMINARS

Tai Chi Seminars
Reduce Stress, Increase Energy, Improve Well-Being

Western science has shown, even when not understanding how or why, that the practice of Tai Chi, “Ultimate Energy,” has many health benefits.  Tai Chi Chuan, “Grand Ultimate Fist,” also incorporates the ‘health’ benefit of  self defense.  SiGung Steve Jungmann incorporates both aspects of health and protection when he teaches seminars in Tai Chi.  Many business and organizations can improve productivity (more focus and energy) and health (less sick days) from providing their staff and workers a 20 to 45 minute Tai Chi class on a weekly basis. 

Studies from John Hopkins University as well as numerous other research has proven the following benefits.

Tai Chi Benefits
Health Benefits Reduces stress Reduces lower back pain Reduces diastolic blood pressure Reduces weight Reduces anxiety	Miscellaneous Benefits Improves sense of well-being Increases Energy mproves Balance Improves Sexual Energy Increases Focus

 Tai Chi also is a proven self defense increasing health by safety

Credentials:
Over 20 years practicing and teaching internal arts
SiFu - 1rst level Black Pai Yang Tai Chi
SiFu - 1rst level Black Kwan Nien Chi Kung
SiFu - 1rst level Black Chi Kon Pai
2001 Silver Medalist in International Pai Lum Tao Competition
2006 International Tai Chi Gold Medalist

 Businesses and organizations can reach SiGung Jungmann
 for arranging a Tai Chi Seminar or regular Tai Chi Class for or at businesses at
414 383 7727 or via email rsngdragon@aol.com.